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Á¤¼÷Èñ ( Jung Sook-Hee ) - Àü³²´ëÇб³ ´ëÇпø °£È£Çаú
Á¤°æÈñ ( Chung Kyung-Hee ) - ³²ºÎ´ëÇб³ °£È£Çаú
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Abstract
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Purpose: Designed to examine the effects of aerobic exercise therapy on elders¡¯ physical functions.
Methods: Selected from an elderly welfare center in an agricultural district located in N City. Thirty seven elders were selected in the experimental group and 38 in the control group, and all the subjects aged over 65. Collected data were
statistically analyzed by SPSS/PC 12.0 Win. Detailed data analysis methods were Chi-square, Fisher¡¯s exact test,
Kolmogorov-Smirnov test, t-test, Mann-Whitney u-test, paired t-test, and Wilcoxon¡¯s rank sum test.
Results: The first hypothesis ¡°The experimental group who had the aerobic exercise therapy will have greater development in lower leg muscular strength compared to the control group¡± was supported (t=8.95, p<.001). The second
hypothesis ¡°Aerobic exercise therapy participants will show greater development in lower leg endurance¡± was supported (t=6.12, p<.001). The third hypothesis ¡°Aerobic exercise therapy participants will show greater development in flexibility¡± was supported (U=49.00, p<.001). The forth hypothesis ¡°Aerobic exercise therapy participants will show greater development in balance¡± was supported (U=322.00, p<.001).
Conclusion: The aerobic exercise therapy showed positive effects on physical functions of the elderly in a rural area.
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KeyWords
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Safety, Elderly, Exercise Therapy
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